august 14, 2017…

today, i am grateful for…

…waking up at my new normal time 0400. getting a really good walk in with buggs. making sure that i got sixty minutes of cardio in, since i still haven’t been cleared to go back to my circuit workouts yet…

…three cups of black coffee enjoyed at my desk while i worked on finishing something important. i was nice and made sure to leave r*****d a cup, even though he didn’t even get up until after 1630…

…having such a nice new desktop to work on, while listening to music with my headphones, and sitting in my “new to me” chair that j***y passed on to me. it is so much more comfortable under my ass than the hard wood, kitchen table chair that i used to sit on. it hurt my bum and made both legs go completely numb, so this whole new set-up is awesome…

…finally pulling all of the pieces that i’ve been writing, deleting, and starting to write all over again…together in one place to make something that hopefully made sense, didn’t overwhelm, and wasn’t weird…but, while i’m glad that i’ve finished finally…i know that i probably could have made it more concise…

…peace and quiet, since r*****d slept for most of the day. it is always so nice for me to be able to hear myself think…to not have fox news blaring, or the phrase, “and death,” bellowed over and over again…

…my fantasy football drafts, to keep my mind off of heavier things. i have five teams and i am entirely ready to dominate my leagues…and yes, i am an absolute nerd…

…the silly text messages that just made me laugh…

my mind is quiet. my body is healing my heart is full.

namaste.

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