…i apologize profusely! not only did i completely miss day twelve, but, i fell behind on day fourteen. here are all three…namaste…unfortunately, the chopra center has pulled the day twelve meditation…
day fourteen – grateful me
centering thought: gratitude is my prayer.
sanskrit mantra: so hum.
translation: i am.
message of the day: “let gratitude be the pillow upon which you kneel to say your nightly prayer.” ― maya angelou
day fifteen – how can i serve?
centering thought: serving others serves me.
sanskrit mantra: om vardhanam namah.
translation: i nourish the universe and the universe nourishes me.
message of the day: “how wonderful it is that nobody need wait a single moment before starting to improve the world.” – anne frank