oprah/deepak 21-day meditation experience, day 18…

the focus of day 18: making hope real.

the centering thought: my hope is grounded in a deeper reality.

the sanskrit mantra: om eem shreem.

the translation: my being radiates wisdom and abundance. 

the message of the day: “hope is definitely not the same thing as optimism. it is not the conviction that something will turn out well, but the certainty that something makes sense, regardless of how it turns out.” – vaclav havel 

your day 18 meditation can be found here 

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