focus of day 15: the inner child reborn.
the centering thought: i see the hopeful inner child in everyone.
the sanskrit mantra: so hum.
the translation: i am.
the message of the day: “hope is the thing with feathers, that perches in the soul, and sings the tune without the words, and never stops at all…” – emily dickinson
the focus of day 16: reigniting the spark of hope.
the centering thought: i bond with others to give them hope.
the sanskrit mantra: om karuna namah.
the translation: i invoke the universal power of compassion.
the message of the day: “each time someone stands up for an ideal or acts to improve the lot of others…he sends forth a tiny ripple of hope.” – robert kennedy
the focus of day 17: how hope goes viral.
the centering thought: i bring hope into the present moment.
the sanskrit mantra: samprati hum.
the translation: my true self is wide awake.
the message of the day: “hope and fear cannot occupy the same space at the same time. invite one to stay.” – maya angelou