april 19, 2017…

today, i am grateful for…

…waking up early and taking a long walk with buggs…

…to cups of black coffee…

…yesterday’s therapy and homework for today. i am also very grateful for my 🕵 and emdr…

…receiving my new driver’s license and having it be not too bad, not as good as my old one, but decent. if nothing else, i look noticeably thinner and somewhat younger…

…the oprah/deepak 21-day meditation experience, which focuses on hope in uncertain times…

…richard taking off and going to savers for a few hours today…

…a couple of hours of peace and quiet…

…my rowing machine and the ability to use it…

…my ms injectable medication…

…clean laundry…

…hopefulness to be able to begin working, after may 1…

i will not allow anything to stop or alter my plans for acheiving my goals and dreams. i will not allow anyone to make me feel “less than.” i will not allow any words to hurt me or poison my mind.

namaste.

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