oprah/deepak 21-day meditation experience, day 9…

the focus of day 9: how to truly trust in yourself..

the centering thought: i trust in life because i trust in myself.

the sanskrit mantra: om eem hreem.

the translation: my reality is pure intelligence and wholeness.

the message of the day: “assurance of hope is more than life, it is health, strength…and beauty.” – john charles ryle 

your day 9 meditation can be found here 

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