oprah/deepak 21-day meditation experience, day 7…

the focus of day 7: the secret to finding hope everywhere.

the centering thought: i find a reason to hope in every situation.

the sanskrit mantra: shree gum namah.

the translation: my limitless awareness overcomes all obstacles.

the message of the day: “stay positive and happy. work hard and don’t give up hope. be open to criticism and keep learning. surround yourself with happy, warm, and genuine people.” –  tena desae 

your day 7 meditation can be found here 

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