april 9, 2017…

today, i am grateful for…

…waking up and going for a really long walk with buggs. we watched as the planes lined up overhead, getting ready to land. oh yes…and we found “crazy kitty,” or rather “crazy kitty” found us. he/she ran right across our path and scared the bejesus out of buggs. he jumped and then lunged, but it was too late, “crazy kitty” had disappeared. oh yes…and i was very happy to know the “superstition reverser,” as jenny showed me, when “crazy kitty” ran out in front of the car. she said that you’re supposed to “air spit” twice. now i don’t know if that is a “real superstition reverser” or a swede thing, but i did it anyway. that made buggs jump, too…

…a full, yes full pot of coffee this morning, of which i enjoyed four cups of, while i wrote and sat on the patio…

…the love and companionship that i get from buggs. he provides me with unlimited entertainment, adorable toothy grins, cuddles, kisses, exercise, listening, understanding looks, and a reason to stay…

…the baseball season, something that i can throw myself into completely, while i work on completing my goals, steps, and tasks. sometimes, working toward a much better future, can be a lonely and frustrating place…baseball, numbers, and friendly competition help…

…richard sleeping in until late this afternoon, provided me with a lot of the peace and quiet that i thrive in. i was able to relax and do a meditation, as well as row, while listening to music…

…many, well, eight as it stands right now…fast run/walks around our building, leasing office, gym, and pool area…

…being less sore today…

…knowing that tomorrow the oprah/deepak 21-day meditation experience, hope in uncertain times begins…

peace and calm radiate from me. health and strength sustain me. warmth and love emanate from me.

namaste.

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