march 31, 2017…

today, i am grateful for…

…waking up early and taking buggs for a really long, predawn walk. it was still really windy out, after our wind/dust storm of yesterday (65-90 mph wind gusts) and buggs ran, so i did my run/walk, that the girls make fun of me for, but i can definitely feel the difference in my body. i have noticed that even though i feel my left leg less, i am quick on my feet and much more agile. i’ve gotten used to walking on moving rocks and shifting gravel, it has been great balance training for me…

…the last cup of coffee. i was very fortunate to get any at all. i enjoyed and savored it. it was pretty delicious…

…the fact that my neurologist finally refilled my gabapentin. i am so grateful, that he finally got that taken care of, because i only had enough for three more days. i use it for the neuropathy in my feet and toes, and i am so grateful to have it again…

…getting to leave the apartment and do something, even though it wasn’t something for me. i still have the same gram that i had two-three months ago. and, j***y decided that she wanted beer as her “payment” for assembling my rowing machine, so…we went to wal-mart, too…

…getting “paid” a day early…

…the nice, cool, breezy air out on the patio…it’s been so nice to sit out there and write, and work on my photos from yesterday. it’s also so nice and quiet…

…a nice chopped, tuna salad from subway for dinner…

…another day to reflect on, learn from, and find the bright spots in…

…meditation and breathing…mindfulness and presence…kindness and love…

…being a different and changed person, from a year ago…

…the person that set me in the right direction on my journey of change, to become a healthy and functional weight, healthier overall, and strong, self-sufficient, and able to endure…

…becoming more comfortable in my own skin…developing more self-confidence…and, showing myself that i am worth more than i was allowing myself to settle for…

i am healthy. i am strong. i am comfortable in my own skin. i am confident. i am worthy. i am capable of great things. i am imaginative. i am thoughtful. i am kind. i am free. i am independent. i am intuitive. i am open to possibilities. 

i can have what i want and i will.

namaste.

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