march 18, 2017…

today, i am grateful for…

…finding the silicone ear bud covers for my ear buds, so that they are more comfortable and don’t continue to fall out of my ears when i fall asleep. apparently, they must’ve fallen out of my ears the other night, at about three am…as my roommates informed me that really loud music began pouring out of my room at that time and lasted for hours. they wondered how i could’nt hear such a cacophony. i’ve told everyone repeatedly, that the roaring is loud, that it drowns most everything out and that the only way that i can sleep is by cancelling it out with extremely loud music. no one really listens to me, or maybe it’s just that they don’t believe me. i guess that i don’t know why they didn’t just wake me up and i could’ve turned it off…but, i’m really grateful for the five hours of sleep that i got…

…waking up early and walking with buggs. we walked around our entire complex four times. we watched the colors spread across the sky, as the sun came up and reveled in the cool morning air…

…three delicious cups of coffee…

…some mindless games of solitaire, mahjong, and sudoku to quiet my mind…

…a great singular concert experience…

…not having to be a chauffeur today and go to places that i don’t want to go to…

…my new rowing machine and the fact that with purpose, all is possible. it’s completely within my grasp to not only be strong and healthy, but also fit and trim. yes, i know it’s going to be a long hard road, but i’ve got this…

…being able to be energetic and productive. i did the dishes three times today and put them away. i gathered up and took out all of the trash. i cooked lunch and cleaned up the kitchen. i cleaned and vacuumed my room. and, i washed, dried, folded, hung up, and put away all of my laundry…

…buggs and cuddle time with him, as well as 7 shorter walks, to exercise his “mama”…

…photos of somewhere really amazing and an email from my friend. it was a pleasant surprise to find in my “inbox” 😀…

…a delicious dinner prepared by, chef wendy…

peace and calm fill me. quiet and meditation renew my spirit. confidence and faith in myself sustain me.

namaste.

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