i’ve participated in two of the oprah winfrey/deepak chopra 21 day free meditation programs and there’s another one beginning on april 10, 2017. this one is entitled, hope in uncertain times.
i was introduced to this ongoing series, about a year ago by a friend. i found myself looking forward to my meditations each day and the chance to reflect quietly and get to know myself better.
the first time, i didn’t really dig through the “experience” app, so i didn’t know about all of the features that were available to me. but last time, i found and used the journal that was provided. i found it to be a great growth tool.
anyway, i know that some of you asked me about this during the last series. i just wanted to put the information out there for anyone who is interested. i look forward to this particular series, it sounds like just what i need.