february 25, 2017…

today, i am grateful for…

…for waking up before the birds this morning…four am. i don’t know why i woke up. it wasn’t buggs and it wasn’t wendy. my eyes just popped open and refused to shut again. so, i used the time to take buggs on a nice, long walk. i waited until wendy went to work and then enjoyed my coffee outside…

…mindless solitaire to quiet my mind. all five different kinds of microsoft solitaire. i did that for several hours, until my mind was mute…

…buggs and the love, and companionship that he adds to my life. with him, my world is full of vivid colors, warm fuzzies, heart smiles, and connection to another living soul. also, he fills my day with conversation, as i both talk to him and speak for him…

…the beautiful and spacious, henderson bark park. i am always amazed at how much better going there with buggs makes me feel. i can arrive in tears and within moments of seeing the toothy grin on my boy’s face, there is nothing but joy. it makes me so happy to see him run and play, bark and be bossy, and pee on everything at least twice…

…my job and being able to go out whenever i want, anytime of the day or night, and work as much, or as little as i want to. i like being my own boss and i’m very good at it. i’ve always said, that i was the very best boss that i’ve ever had…

…my delicious dinner that i prepared for myself…jalapeños and cheddar…yum…

…my big, fuzzy, grey bathrobe…although sometimes i have to fight buggs for it…

today was a hard day for me, but i participated in it, to the best of my ability. i was able to remember and utilize my tools and resources. i was able to identify the underlying cause of my anxiety and diffuse it.

i am healthy. i am strong. i can get what i want. 

namaste. 

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