january 23, 2017…

today, i am grateful for…

…a long pre-dawn, drizzly, walk with bugg’s…

…quiet time to cuddle with my dog and watch “slingblade,” one of my very favorite movies…

…being able to work on my art project all day today and finally finish it this evening, now i just need to send it tomorrow. i know that it won’t get there on time, but i tried…

…richard’s kindness to me lately. he has been very compassionate and helpful. he has listened to me and i to him…we are companions, who commiserate. yesterday, he even recorded an actual comedy for us to watch last night…not a hallmark movie or fox news, but a real box office movie. he chose a comedy, because we have both been kind of down lately. so, we watched, “failure to launch,” with matthew mcconaughey, sarah jessica parker, kathy bates, terry bradshaw, and zoey deschanel…

…a great dinner prepared by chef jenny…

…a simple text from my friend letting me know that she was okay…

…being a nonsmoker for just about a week…

…a great workout and meditation last night, before bed…

i am strong. i am healthy. i am confident. 

namaste.

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