tonight’s meditation and playlist…

i am going to start sharing my meditations each night and the random playlist that my spotify comes up with each night. not that it matters or is interesting to anyone else, but it’s interesting for me to look back on.

tonight’s meditation:

tonight’s playlist:

some of these songs were hard for me to hear right now, a lot of them remind me of different people…but have to say i love each of them and the shuffle was very unique…and actually a lot of them spoke to how i feel…they definitely made my workout much better. 


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