january 19, 2017…

today, i am grateful for…

…waking up at 4:20 am, ironically enough, because i can’t really sleep very well lately. bugg’s and i, went out and soaked in the late night/early morning, desert air, and took a quick potty walk. the air felt crisp and it made me feel better…

…being able to devote 3 hours to adding photos to my online store…

…an early morning call from my friend, who encouraged and inspired me to quit smoking, as she began a few days ahead of me. she is keeping just as busy as i am, to keep her mind off of smoking. it was good to hear her voice and have a conversation…

…a clean room to freely exercise in and work on strength and building back muscle…

…a nice hot shower to soothe my aching muscles and to help me to cough up some of the fluid in my lungs…

…clean clothes, that are getting bigger and bigger on me…

…losing six more pounds…

…an easy part-time job to keep my mind occupied…

…nice, cool weather to run around in…

…the fact that walgreen’s finally filled my prescription for nicotine patches…

…a wonderful dinner prepared by chef wendy…

my mind is open to change, continual learning, and constant growth. my hands remain strong, giving, and kind. my heart is completely vulnerable, laid bare, and waiting…

namaste. 

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