august 3, 2016…

today, i am grateful for…

…jenny!! my tech savvy best friend, who single handedly resurrected my phone long enough to save my precious conversations, photos, videos, music, and contacts. i feel so much better now! i am so grateful for my new friend. she and i have a good time together looking for pokemon’s, watching storms, taking photos, and laughing. i am so glad that, she and wendy, found each and got married…they are perfect for each other…

…my new therapist, who is pretty damn cool. she is a licensed thanatologist, which is pretty fucking cool! (“thanatology is the scientific study of death. it investigates the mechanisms and forensic aspects of death, such as bodily changes that accompany death and the post-mortem period, as well as wider psychological and social aspects related to death.”). she deals with death, and life crises, like the death of a relationship. i find her to be very interesting and refreshing. her office smells like incense and patchouli, a very familiar scent. she e-vapes during our sessions…

…a new replacement phone, courtesy of verizon…

…a cool, overcast, drizzly day today, only 82°…

…a beautiful thunderstorm last night, which brought the cool down, and much needed rain…

…losing five more pounds, for a total of seventy…

…going to the doctor, and finding out that all of my tests are normal. and knowing, that i have been getting healthier with each passing day…

i am gaining confidence daily. i am taking care of my mind, body, and spirit. i am making time each day to be balanced and centered, via meditation.

i am continually renewed in this present moment. i find joy in simplicity. i am filled with unconditional love.

namaste.

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